Yeah, perfectly doable just make sure you include some undulations in your training
Gosh, Rich, that was when I ran with Jonathan, a year after our big group sub 4 attempt. A long time agao, but a happy time.
to Jonathan and the family mine and my husbands thoughts x
Think I've only done 4 parkruns since (August) you can get a bit fed up of it!
I won the ladies prize at mine last year......by basically making sure I turned up as often as I could. However since I have about 25 First Lady across the lines in that time I thought I earned it
At UltraCas wedding reception last week Mr H was asking me if Beebs would be there as it had been so long since we saw her last
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