Sounds like you had a good holiday. Thanks. I'm not sure what he's going to be doing. I've got a 2.5 mile race next month and 5 mile race early June.
Your hip pain is in the same area as mine when I get it, trust in the stretching it will work.
Good luck when you do enter.
Well done guys & good luck to those who've entered the ballot. 2 miles done this afternoon (ave pace 11:52)
Well done guys.
Training plan sorted until my 5 mile race in June & did 2.51 miles this afternoon (ave pace 11:55 min miles). I'm thinking about try HR training can anyone give me any advice on this, particularly on the best way of working out my max HR?
Well done guys,
If he put his mind to it I think he would be seriously quick.
Have him hold me back?! No way. I really want to break 60 min for a 10k this year and that's not going to happen if he tags along.
I think Chris is typing a reply as I'm typing this so will let him answer.
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