Well done guys.
They've sent that out in good time.
I work in a call centre for an energy company and some of the worst callers I come across are elderly so what happened you unfortunately doesn't surprise me.
Well done guys and thanks.
For the first couple of miles I'm keeping the pace down as I want to do the run without walking but then I'm doing the rest how I feel.
Well done guys & thanks.
Hopefully. I've already got more of a spring in my running step and am starting to get problems with keeping the speed down for my Sunday runs.
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