OG, FB Roger Arnie Porter. Sorry it took so long, I've not had any notification until the one above from OMAHD. I thought I had been erased. So not much action on here then.
Not had a good time with running, only ran three times since Christmas due to various reasons. I just need to get my head around running again, enter an event to keep the motivation. I think there is a big race in London on 13th June 2014, I might enter that.
Hope you are all well and if you are running in VLM13, good luck, last I heard it was Mr Puffy and Benyo.