Home > Members > My Forum

denotes Subscriber-only content | Saturday 21 November 2009 | Personalise | Help

WIN A PRIZE!

Join Runner's World now

We’re giving away £200 of Asics kit to a new member each month! Sign up and find out more...

New and improved!

6/12	Edwinstowe Christmas 10K, Notts
12/12	Moreton Morrell Christmas Cracker 10K, Warwicks
13/12	Andy Reading 10K, Oxfordshire
20/12	Telford 10K, Shropshire
26/12	Round The Lakes Poole 10K, Dorset
27/12	End of '09 10K, Kent
1/1	Wymondham New Year's Day 10K, Norfolk
1/1	Trionium New Year Box Hill Knacker Cracker 10K, Surrey
	More races

Steve Rafferty

Latest Postings

Steve Rafferty

Posted: 24/06/07 15:52:49 49

Try www.theresults.co.uk. Heard the chip timings were out by up to a minute but mine were accurate.

Welcome to the heart of the UK's running community!
Click here to see all Runner's World has to offer

How to avoid the mistakes we all made

Find out...
How to train...
How to warm up....
Which surfaces to run on....
How to choose the right shoe.

Untitled Document

Race trips, training camps and more
		Running the Highlands
		The Running Inn
		Purple Patch Running
		More information

How to avoid the mistakes we all made

Find out...
How to train...
How to warm up....
Which surfaces to run on....
How to choose the right shoe.