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Steve C.

Saturday, 14 March 2009

Little Haven, Pembrokeshire
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Includes 10k, Half Marathon

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P + D training for VLM 2013
A place to trade P + D training notes in the run up to London By Al Runs
Topic: Training

5746

120075

Yesterday 19:20

by Fiona J

Boston Marathon 2013
By Nicola Nuttall
Topic: Events

905

19/11/12 11:43

by Steve C.

Training For The 'Right' Distance
The Mileage Link Between Training and Racing By Moraghan
Topic: Beginners

188

20641

11/03/11 00:31

by sibyrne

RW's Training Pace Calculator
Calculate your training paces - just enter a recent race time

RW Garmin-Ready 10K Schedule: Sub-45:00
Six-day-a-week 10K schedule you can download to your Garmin Forerunner

RW's Ultimate Marathon Schedule: Sub-3:45
The best 16-week marathon schedule you'll find anywhere

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11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

18/11	Swindon 10K, Wiltshire

18/11	Heanor 10K Christmas Pud Race, Derbyshire

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