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Quakergirl

Sunday, 29 April 2007

Leeds, West Yorkshire
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Speedwork For Every Runner
Whether you're a beginner or a old hand, we have speed sessions tailored just for you

Post-Marathon: A Voyage of Recovery (Preview)
Start your marathon recovery on the right foot (non-subscriber preview)

Heart Rate Monitors - The Basics
Do you need a £360 heart rate monitor - or will £30 be enough? Here's how to buy a versatile training ally

RW's Ultimate Marathon Schedule: Sub-4:30
The best 16-week marathon schedule you'll find anywhere

RW's Ultimate Marathon Schedule: Get You Round
The best 16-week marathon schedule you'll find anywhere

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11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

18/11	Swindon 10K, Wiltshire

18/11	Heanor 10K Christmas Pud Race, Derbyshire

See more races

	Millet Sports

	ah... achilles heel

	Runners Need

	: Start Fitness- Use code RUN5 for extra 5% OFF

	Sportsshoes.com - up to 70% off

Race trips, training camps and more
		Running the Highlands
		More information

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