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 Donna Bell
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help, hay fever has got me in its evil grip
By country girl
Topic: Beginners		116798
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The Total Beginner's Quick Guide To Running
Everything you need to know to get you moving

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11/11 Robin Hood 10K, Nottinghamshire
18/11 Avebury 8M, Wiltshire
18/11 Gosport Half-Marathon, Hampshire
18/11 Swindon 10K, Wiltshire
18/11 Heanor 10K Christmas Pud Race, Derbyshire
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