Runner's World - My Bookmarks

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Stephanie Porritt

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My Article Bookmarks

Strike A Pose
Improving your posture can reduce overpronation and restore balance to your running. Here's how

The RW Complete Guide to Stretching
Just for runners: an eight-stretch routine, a three-minute routine, and some advanced alternatives for real stretch-lovers

RW's 8-Week 10K Schedule, 3 Days Per Week
Tried and trusted; a basic 8 weeks to a 10K race

The Perfect 10K
Your best-possible 10K - from a four-day emergency plan to an eight-week-plus schedule, with all your questions answered

Get-Started Schedules - Midrange
From nought to one hour in 8 weeks

Your First Speed Sessions
Ease into faster running with these introductory sessions

Get-Started Schedules
Build from nought to 30 minutes in just eight weeks

BIG Beginner Index
Our one-stop shop for new and novice runners, packed with links to all the information and advice you need to get started

My Review Bookmarks

Product name

Reviews

Price

Average score

Navman R300 from 2005

100

Garmin Forerunner 205 from 2005

225


11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

18/11	Swindon 10K, Wiltshire

18/11	Heanor 10K Christmas Pud Race, Derbyshire

See more races

	Millet Sports

	: Start Fitness- Use code RUN5 for extra 5% OFF

	Sportsshoes.com - up to 70% off

	Runners Need

	ah... achilles heel

Race trips, training camps and more
		Running the Highlands
		More information

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