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BlueWombat

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www.fetcheveryone.com
Do it! By Peter Pan
Topic: General running

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111414

24/05/12 18:36

by Mykey

Sub 3:15 - FLM 2009
Come and join in By Humph.
Topic: Spring Marathon

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07/12/10 20:53

by Keir

A bit like sub-4 (but 15 minutes quicker)
Sub 3:45 Group By Ping Pong Boy
Topic: Spring Marathon

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318207

04/05/13 18:52

by Andy W.

Runner's World SmartCoach
Our free interactive training tool provides a schedule that's individualised for your ability and goals

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11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

18/11	Swindon 10K, Wiltshire

18/11	Heanor 10K Christmas Pud Race, Derbyshire

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