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Sunday, 26 July 2009
20th Anniversary Harlow 10 
Harlow, Essex
Forum   Rated  
road  
RW Says: Join hundreds of other runners for the anniversay celebrations of this popular summer fixture, taking in leafy country roads and promising a fast track finish
Saturday, 12 September 2009
Three2go Lea Valley Trail Marathon 
Ware, Hertfordshire
Forum   Rated  
offroad  flat  

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Q+A: How do I do fartlek?
Our experts answer real-life questions

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11/11 Robin Hood 10K, Nottinghamshire
18/11 Avebury 8M, Wiltshire
18/11 Gosport Half-Marathon, Hampshire
18/11 Swindon 10K, Wiltshire
18/11 Heanor 10K Christmas Pud Race, Derbyshire
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