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Blackbird (www.justgiving.com/markwherryukim)

My Profile:My Forum:My Event Ratings:My Reviews:My Gallery

My Bookmarks

My Event Bookmarks

Sunday, 1 April 2007

An Resek Hellys

Helston, Cornwall
Rated

Sunday, 6 May 2007

Saltash Mayfair Half Marathon

Saltash, Cornwall
Forum

Includes Fun Run

Sunday, 5 August 2007

Hayle Sprint Distance Triathlon

Hayle, Cornwall
Rated

My Forum Bookmarks

Topics

Threads

Replies

Views

Latest Post

Turbo Trainer
any recommendations??? By Nam
Topic: Triathlon

945

28/09/07 03:44

by UltraSpud

Early rising?
benefits of consistency By G-Sport
Topic: Training

821

30/09/07 00:01

by M.

10k & half marathons
A middle distance training thread? By JEvaNs*
Topic: Training

9112

64329

14/07/11 22:14

by MsE

Weight Loss
a few tips By mrs o
Topic: General running

429

29/09/07 10:09

by Allrover

Putting it all in perspective
when you're feeling down By sog.
Topic: Beginners

805

05/10/07 17:37

by "B"

Base Training
Help required. By Kenneth Horner
Topic: Training

11715

58850

07/05/13 13:02

by mark robertson 15

My Article Bookmarks

Triathlon Training - Cycling
Why two wheels are better than none when it comes to cross-training

Triathlon Training - Swimming
Jump in at the deep end with our lowdown on swim training and how it can help your running

My Review Bookmarks

This member has no bookmarks in this section.


11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

18/11	Swindon 10K, Wiltshire

18/11	Heanor 10K Christmas Pud Race, Derbyshire

See more races

	Millet Sports

	ah... achilles heel

	Sportsshoes.com - up to 70% off

	: Start Fitness- Use code RUN5 for extra 5% OFF

	Runners Need

Race trips, training camps and more
		Running the Highlands
		More information

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