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 geordiegirl
My Profile:My Forum:My Event Ratings:My Reviews:My Gallery

My Bookmarks


My Event Bookmarks

Sunday, 27 May 2007
Raby Castle 10K 
Barnard Castle, Durham
Forum   Rated  
road  rural  Includes 5K Fun Run
Wednesday, 20 June 2007
Penshaw Hill Race
Sunderland, Tyne & Wear
offroad  rural  
Sunday, 24 June 2007
Beamish Tram Challenge 10k multi-terrain (permit no 7639) 
Beamish, Durham
Forum   Rated  
offroad  Includes Fun Run 2.5K
RW Says: Pit your speed against a historic tram in this fast and furious multi-terrain race
Monday, 25 June 2007
Jesmond Dene Handicap Series 3
Heaton, Newcastle Upon Tyne
road  
Wednesday, 11 July 2007
Hylton Castle 4.7K
Hylton Castle, Sunderland
Rated  
offroad  
Monday, 23 July 2007
Jesmond Dene Handicap Series 4
Heaton, Newcastle Upon Tyne
road  
Wednesday, 8 August 2007
Hetton Lyons Country Park 4.8K
Houghton Le Spring, Tyne & Wear
Forum   Rated  
offroad  Includes Fun Run
Sunday, 12 August 2007
Darlington 10K 
Darlington, Durham
Forum   Rated  
road  flat  Includes Fun Run, Young athletes 3K Race
RW Says: Local crowd support lends this undulating two-lap course a friendly feel
Sunday, 9 September 2007
Ray Harrison Memorial 10K Road Race
Billingham, Durham
Forum   Rated  
road  
Sunday, 11 November 2007
Heaton Harriers Memorial 10k
Newcastle upon Tyne, Tyne & Wear
Forum   Rated  
road  flat  
Show all event bookmarks

My Forum Bookmarks

Topics
ThreadsRepliesViewsLatest Post
Pins and needles
pain in calf followed by pins and needles in foot. By WellDone Daddy
Topic: Health + Injury
121299
28/12/12 19:48
 View the last post in this thread
by peamcc

My Article Bookmarks

Heart Rate Training - The Basics
A short, foolproof guide to training by heart rate
Tipping The Scales
Want to lose weight? Exercise alone not enough? Here are nine weight-loss strategies, just one of which will help you shed those unwanted pounds
Tipping The Scales - Extra Content
Training strategies to lose more weight
Q+A: Why do I feel sluggish early in races?
Our experts answer real-life questions
Nutrition Basics
Is nutrition too complicated? These 10 simple commandments are guaranteed to make you healthier, fitter and faster
RW Calculators
Calculate your training paces, predict your race times and estimate your calorie expenditure with these interactive tools

My Review Bookmarks

This member has no bookmarks in this section. Spacer image
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11/11 Robin Hood 10K, Nottinghamshire
18/11 Avebury 8M, Wiltshire
18/11 Gosport Half-Marathon, Hampshire
18/11 Swindon 10K, Wiltshire
18/11 Heanor 10K Christmas Pud Race, Derbyshire
See more races
Millet Sports
Runners Need
ah... achilles heel
Sportsshoes.com - up to 70% off
Start Fitness - discount footwear and clothing
Race trips, training camps and more

redarrow
spacer Running the Highlands
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More information
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