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Topics
ThreadsRepliesViewsLatest Post
Self Massaging of Calf - any ideas ?
Can't afford sports massage every week By TobyH
Topic: Health + Injury		101223
28/04/08 11:01
 View the last post in this thread
by Hazel Clark
The Higher Ground
Collaboration and competition for excellence! By Chingoncito
Topic: Training		26110863
05/10/11 21:35
 View the last post in this thread
by Chingoncito
Weekly mileage
By lodan1
Topic: Training		341983
19/06/11 21:27
 View the last post in this thread
by Moraghan
Moraghan Training - Stevie G
Decent times, but average training! By Stevie G .
Topic: Training		17845585434
Yesterday 23:08
 View the last post in this thread
by The Bus
sub 35 10k
Has Anyone Done One or On Part of a Plan To Do One? By Bryn Reynolds
Topic: General running		502272
01/05/11 17:46
 View the last post in this thread
by birkmyre
Shortening Stride Length
Reducing impact, creating speed. By Sprint for the line
Topic: General running		292597
24/04/11 13:19
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by yer_maj
Significant Race Time Improvements
By Multi
Topic: Training		26479
24/03/05 10:57
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by Micksta
How do you unsubscribe from the magazine?
anyone know? By Uncle Jol and his crappy left knee :(
Topic: General running		88860
22/12/10 10:07
 View the last post in this thread
by Daphne Hathaway
Marathon training. Gym work
By johnnyruns
Topic: Training		93063
10/12/10 20:40
 View the last post in this thread
by johnnyruns
Training advice for the serious and competitive runner
training advice wanted for a keen dedicated runner, on quantity, type etc. By Nash01
Topic: Training		242210
01/12/10 10:19
 View the last post in this thread
by Nash01
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11/11 Robin Hood 10K, Nottinghamshire
18/11 Avebury 8M, Wiltshire
18/11 Gosport Half-Marathon, Hampshire
18/11 Swindon 10K, Wiltshire
18/11 Heanor 10K Christmas Pud Race, Derbyshire
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