Runner's World - My Bookmarks

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madmike

My Profile:My Forum:My Event Ratings:My Reviews:My Gallery

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My Event Bookmarks

Sunday, 15 July 2007

The Wellington Ten

Wellington, Somerset
Forum

Includes 10K
RW Says: Two races, similar routes, same finish – will you tackle 10 miles or 10K?

Sunday, 9 September 2007

Reebok Bristol Half Marathon

Bristol, Avon
Forum

Sunday, 16 March 2008

Nationwide Bath Half-Marathon

Bath, Bath and NE Somerset
Forum

Includes Family Fun Run, Family Fun Day, Bath Marathon Mile

My Forum Bookmarks

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My Article Bookmarks

RW's Training Pace Calculator
Calculate your training paces - just enter a recent race time

RW Guide To Healthy Feet
Keep on your toes and avoid frustrating foot faults

Injury-proof your body: Feet and Ankles
Making sure your feet and ankles stay healthy, strong and stable not only prevents injuries but also keeps your legs, hips and core running smoothly

The Dos and Don'ts of Race Nutrition
Tasty tips and easy recipes to help you plan your perfect race build-up diet

Injury-proof your body: Thighs & Hips
The powerhouse muscles of our hips and thighs drive us forward, ensure we land safely and help keep our knees and feet in good working order. Here's how to make sure they stay healthy

Injury-proof your body: calves and shins (Preview)
The calf and shin are pretty simple structures, but their health is key to your running. here's how to take care of yours (Non-subscriber preview)

Injury-proof your body: Knees
It's brilliantly designed and amazingly functional, but why is the knee so prone to injury?

My Review Bookmarks

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11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

18/11	Swindon 10K, Wiltshire

18/11	Heanor 10K Christmas Pud Race, Derbyshire

See more races

	Millet Sports

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	Runners Need

	ah... achilles heel

Race trips, training camps and more
		Running the Highlands
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