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 Bob Depledge
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Starting training for VLM 2013
By vlm2013runner
Topic: Spring Marathon		191177
01/04/13 14:15
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by Bob Depledge
Bath Half Marathon
By Lucy Handley
Topic: Beginners		43613777
26/03/08 07:23
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by Spike sends Love light and peace

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RW's 10-week 1:50-plus half-marathon schedules
Classic schedules for the half
Runner's World SmartCoach
Our free interactive training tool provides a schedule that's individualised for your ability and goals

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11/11 Robin Hood 10K, Nottinghamshire
18/11 Avebury 8M, Wiltshire
18/11 Gosport Half-Marathon, Hampshire
18/11 Swindon 10K, Wiltshire
18/11 Heanor 10K Christmas Pud Race, Derbyshire
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