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Sunday, 22 August 2010

Glasgow, Strathclyde
road

Includes 5k run, 1k fun run

Sunday, 5 September 2010

Glasgow, Strathclyde
Forum

Sunday, 8 May 2011

Market Drayton, Shropshire
Forum

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Latest Post

Training For The 'Right' Distance
The Mileage Link Between Training and Racing By Moraghan
Topic: Training

143

24098

03/05/13 16:51

by DT19

Scottish Runners
By Robert Darroch
Topic: General running

31185

580911

Yesterday 20:13

by iksander

Dublin Marathon 2010
The thread to discuss plans and pitfalls along the way for the 2010 version. By Liam3494
Topic: Events

760

55738

05/11/10 12:09

by JeremyG

RW's Ultimate Marathon Schedule: Sub-3:45
The best 16-week marathon schedule you'll find anywhere

RW's Ultimate Marathon Schedule: Sub-4:00
The best 16-week marathon schedule you'll find anywhere

RW's Ultimate Marathon Schedule: Sub-4:30
The best 16-week marathon schedule you'll find anywhere

Injury-proof your body: Knees
It's brilliantly designed and amazingly functional, but why is the knee so prone to injury?

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11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

18/11	Swindon 10K, Wiltshire

18/11	Heanor 10K Christmas Pud Race, Derbyshire

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