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Blithespirit

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Starting again
After a year out. By Running Mummy Kez
Topic: Beginners

499

14/02/12 18:13

by Running Mummy Kez

Beginner to marathon runner in 2010
Can couch potatoes run marathons? By Blithespirit
Topic: Beginners

273

11946

25/10/09 14:58

by Blithespirit

working at it slowly
for joggers, slow runners, run/walkers and newbies By trinity1
Topic: Beginners

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1566053

Today 08:07

by Coco-Cat

RW's Ultimate Marathon Schedule: Sub-4:30
The best 16-week marathon schedule you'll find anywhere

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11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

18/11	Swindon 10K, Wiltshire

18/11	Heanor 10K Christmas Pud Race, Derbyshire

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