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Juggler234

My Profile:My Forum:My Event Ratings:My Reviews:My Gallery

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RW Forum Six - Sub 3:30
Minni v Dubai Dave By kittenkat
Topic: Spring Marathon

30868

652356

Today 13:23

by Spoons.

RW v Fetch June Running Challenge
Sign up here. By kittenkat
Topic: General running

1670

359305

Yesterday 21:41

by don_gato

Brighton Marathon 2013
Can't wait for this one! By The Green Fairy
Topic: Events

4396

183860

22/04/13 15:25

by The Green Fairy

RW Forum Six - 3.30
Shaggy v Gazelle By M...eldy
Topic: Spring Marathon

3133

62600

01/10/12 10:21

by Gazelle I wish...

Training For The 'Right' Distance
The Mileage Link Between Training and Racing By Moraghan
Topic: Beginners

188

20757

11/03/11 00:31

by sibyrne

Brighton Marathon 2012
Oh go on then...... By Brighton Rocks
Topic: Events

4864

191736

16/05/12 22:05

by MarkD

Brighton Marathon 2011
Never say never again By Brighton Rocks
Topic: Events

7612

317612

25/04/11 08:43

by Loftus Road Runner

My Article Bookmarks

Beat Plantar Pain
Relieve your sole in four weeks with stretches and trigger point therapy

Bodyworks: Calf Muscle Tear
How to recognise it, how to overcome it

The RW Complete Guide to Stretching
Just for runners: an eight-stretch routine, a three-minute routine, and some advanced alternatives for real stretch-lovers

Injury-proof your body: Knees
It's brilliantly designed and amazingly functional, but why is the knee so prone to injury?

Fast Abs
Forget crunches. If you want to get faster, fitter and stronger, you need to train your core like a runner

My Review Bookmarks

This member has no bookmarks in this section.


11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

18/11	Swindon 10K, Wiltshire

18/11	Heanor 10K Christmas Pud Race, Derbyshire

See more races

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