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My Profile:My Forum:My Event Ratings:My Reviews:My Gallery

My Bookmarks


My Event Bookmarks

Sunday, 23 June 2013
Shrewsbury Half Marathon
Shrewsbury, Shropshire
road  flat  
Sunday, 30 June 2013
Tamworth Gate Gallop 10K Enter this event online.
Tamworth, Staffordshire
Rated  
offroad  rural  Includes Children's Races, 5K Fun Run
Saturday, 6 July 2013
Birmingham and Black Country Half-Marathon Enter this event online.
Wolverhampton - Birmingham, West Midlands
Forum   Rated  
offroad  flat  
Sunday, 29 September 2013
Ikano Robin Hood Half Marathon This event is full
Nottingham, Nottinghamshire
road  flat  Includes Robin Hood Half Marathon, Robin Hood Full Marathon , Robin Hood Mini Marathon
Sunday, 20 October 2013
Bupa Great Birmingham Run Subscription content
Birmingham
Rated  
road  
Sunday, 3 November 2013
Flying Fox 10 Subscription content
Standon, Staffordshire
road  rural  
Saturday, 16 November 2013
Shakespeare Raceway Half Marathon Enter this event online.
Stratford-Upon-Avon, Warwickshire
Rated  
road  flat  rural  Includes 10 Km, Kids Fun Run

My Forum Bookmarks

Topics
ThreadsRepliesViewsLatest Post
Training for under 40mins in the Eastleigh 10k
Can I chop almost 2 minutes off my 10k PB in just under 4 months? By Squall88_uk
Topic: Training
64725458
13/06/09 00:35
 View the last post in this thread
by Squall88_uk

My Article Bookmarks

Q+A: What's this hip pain? Should I stretch?
Our experts answer real-life questions
BIG Speedwork Index
Take the 'work' out of speedwork with this one-stop shop for fitting in the fast stuff, crammed with the pick of our expert advice and information
RW's Whole-Body Stretches
How to stretch more than one muscle group at once
Strike A Pose - Stretches
Stretches to improve your posture
The RW Complete Guide to Stretching
Just for runners: an eight-stretch routine, a three-minute routine, and some advanced alternatives for real stretch-lovers
Reader To Reader: Weight Loss Meals
Are ready meals really a good way to lose weight? Here's what you said...
Q+A: I run 10Ks. How long should training runs be?
Our experts answer real-life questions

My Review Bookmarks

This member has no bookmarks in this section. Spacer image
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11/11 Robin Hood 10K, Nottinghamshire
18/11 Avebury 8M, Wiltshire
18/11 Gosport Half-Marathon, Hampshire
18/11 Swindon 10K, Wiltshire
18/11 Heanor 10K Christmas Pud Race, Derbyshire
See more races
Millet Sports
ah... achilles heel
Runners Need
: Start Fitness- Use code RUN5 for extra 5% OFF
Sportsshoes.com - up to 70% off
Race trips, training camps and more

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