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Pocket Race Guide - November
Featuring... Guy Fawkes 10, Stevenage Half-Marathon, Bexhill Seafront Poppy Half-Marathon, Hell Down South, Heaton Xmas Pud 10K, Sospan Road Runners Multi-terrain 10, City of Norwich Half-Marathon, Downton Half-Marathon

Running Made Simple: Training
How to keep your running a refuge from life's complexity... and maybe even run better in the process.

RW's Training Pace Calculator
Calculate your training paces - just enter a recent race time

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11/11	Robin Hood 10K, Nottinghamshire

18/11	Avebury 8M, Wiltshire

18/11	Gosport Half-Marathon, Hampshire

18/11	Swindon 10K, Wiltshire

18/11	Heanor 10K Christmas Pud Race, Derbyshire

See more races

	Millet Sports

	Runners Need

	ah... achilles heel

	Sportsshoes.com - up to 70% off

	: Start Fitness- Use code RUN5 for extra 5% OFF

Race trips, training camps and more
		Running the Highlands
		More information

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