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 Jiggi
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Topics
ThreadsRepliesViewsLatest Post
benign parathyroid tumour...
didn't expect that! By Kwilter with a K
Topic: General running
65237424
19/11/11 18:35
 View the last post in this thread
by Saffy Sweety Pea
I keep collapsing
By Douglas Johnstone
Topic: Health + Injury
110474841
11/03/10 18:50
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by walktallkate
Steady is seriously ill
Meningitis By LFV
Topic: Clubhouse
3100129888
01/02/10 20:59
 View the last post in this thread
by Slugsta
Run/ walk
Why Why Why can't I stop walking By nat3wills
Topic: Beginners
702917
24/03/09 21:45
 View the last post in this thread
by Rich325
Nordic Walking
A great exciting activity - some Links By Jonathan Midwood
Topic: Ultra / Adventure racing
29623
05/03/07 13:12
 View the last post in this thread
by Fell Running
Finding My Religion?
mmm. By The Hoose- Goer
Topic: Clubhouse
60703
13/02/07 11:25
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by Slower Than Snails Pace
Folding Bikes
By Super Tramp
Topic: Gear
19376
11/02/07 21:27
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by Ms Scotia
Top tv freudian slips
By UltraCas
Topic: Clubhouse
28319
13/01/07 18:57
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by David Jones 39
Sub 25 - and beyond!
5k training for mortals. By sharkie
Topic: Training
9083148192
08/02/13 00:16
 View the last post in this thread
by DazTheSlug
Compartment Syndrome
does this mean its all over then By Nemo
Topic: Health + Injury
491222
02/12/06 20:44
 View the last post in this thread
by Karl Hoods
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My Article Bookmarks

It's Good To Walk
A simple training technique can increase your endurance and calorie-burning, decrease injuries and maybe even help you to run faster

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11/11 Robin Hood 10K, Nottinghamshire
18/11 Avebury 8M, Wiltshire
18/11 Gosport Half-Marathon, Hampshire
18/11 Swindon 10K, Wiltshire
18/11 Heanor 10K Christmas Pud Race, Derbyshire
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