I'm running a marathon in the US next year, and was disappointed to find that my annual travel policy does not cover this. Can anyone recommend a travel insurance company who will cover marathon running please?
All I can suggest is the bra I use, and still can't quite how good it is. It is an Enell bra from lessbounce.com. It is more like an extremely tight cropped top design, not pretty looking, but there is absolutely no bounce whatsoever, and I think that's the reason I haven't found anywhere that chafes either, and I sweat (sorry, glow) profusely too.
I hope that helps. My only other suggestion would be talc or vaseline.
I run around our estate - boring, but safe. My problem is the temperature - this is my first winter running. The summer was awful, I had four weeks of perfect temperature - PBs, longer distances, nice runs in the rain. Now I just can't seem to feel comfortable. It takes 15 minutes or more to warm up, and feels realy hard. If I add extra layers I feel constricted and then much too hot, and end up with everything around my waste. Is a treadmill in the garage the answer, or do I just not have the right layers yet? I was doing really well (5 sessions a week, up to 23 miles total) but seem to have lost it! Any ideas?