Barry- very well done especially as you aren't feeling any after affects.Cantbelieve it was cold. You are right it's not worth worrying about the swim as you'll more than make up for it on the bike and enjoy picking people off on the run. Whilst in pain yesterday I did think about how daft it is running a marathon after a long swim and epic bike ride... Any thoughts about a target time now?
Rest day for me p
Thanks AA. Nice splash and pedal by the way
To put the race in context I came 3rd in my age group and 133rd out of 2500. Beer drunk now to chase the ponies into their stable for the farrier tomorrow. Pity my legs are wrecked
Hope all went well Barry.
Barry-you'll be rattling with all those pills . The golf clubs can wait for you in the garage. Have a great HIM.
AA-Once you work out how to get the most out of your watch give me a crash course please. Shame about the hammy but at least you can try your watch in open water...see how straight you swim.
Ok so decided to do 26.2 and immediately after it went to 22c.Maybe not the best idea. Probably do it as a fun run and appreciate all the sights and music on the way