Boston update -Back from a 6+ miler .. Back seems ok ...Achilles and knees a bit tender due to lack of impact over the last week but otherwise ok, felt as though I am carrying a few extra pounds, bit tough coping with the pace but not too bad (ranged 7.30-6.48)overall. 7.30mm average with first and last miles easy. Think that means Monday won't be a fun run unless the wheels fall off which might very well be the case
I see it was a bike day in the UK today for TM. Just shows what can happen when I leave the country
DD- perfect conditions here - cold but not too cold , bit of a breeze but not too strong
Amazing atmosphere here. City overtaken by marathon excitement mixed with emotion and sadness from last year. Just seen a very poignant exhibition of artwork commemorating last year and been given a handmade scarf in the marathon colours for runners only. Going for a test run now though it's obvious my back isn't right .Fingers crossed. Expo tomorrow ..maybe see Chick there ?