Iron Lindi x2 Iron Pugsley ISB Lil Sis littlephyllis40
mitten Mouse Mrs WildWill OrangeCannon Podds Raf Red Stripe Running Postie ShuffleBunnie STANNERS Stoat Thommo75 TJ1004 Trogs WildWill x 2
Barley Big DK Bionic Ironwolf Buttercup Cougs Crooky Mr&Mrs Digger
Duda FB Flatfooted flyaway Garr Happychap Hope Horse Iron Lindi x2 ISB Kanga Lee the Pea Lil Sis Magna Carter Major Disaster Mathschick Meldy Mrs Cougs Mrs SA Mrs WildWill x 2 Nursey Pingu Plum Podds Posh Twat Petal PSC Raf Razor Red Stripe SA Siggy Slimshady STANNERS Stoat The Dawn Shadow Thommo75 Tired Badger Trogs WildWill x 2
Same here chaps. Life has messed up training over the past few months. I started off very well in Jan / Feb, but it's gone to bits. Oh well, I'll get around it, somehow.
I did my first outdoor bike ride yesterday, just 40 miles! Although I did run 18 miles the day before (got Stratford marathon on Sunday, that won't be pretty!) so I think that took a bit out my legs. I'm going to start stepping the cycling up to 100 miles asap, and hopefully avoid injury.
My wetsuit has been broken since IMRe in 2011, which shows how much swimming I've done since then.
It's all good fun though, it wouldn't be a Pirate Ironman if I actually trained for it