great to see you brit nick, hope you had a good run..thanks to TST & all at GVS for a top day out..hope mgmt had a good run and Kevin was telling us about the idiot who dissappeared..annoying as it is at least his disappearance was carelessness and not anything else
it was an entertaining day out! 41m PB last weekend and an over enthusiastic gym session on thurs followed by work stress friday meant i was less than on form for GVS.. waking up before the race with DOMS was never going to make for a pretty day. still had a laugh with mort, especially when we had to hide from a rather strange man who decieded to run with us.
looking like a nice day for chester..hope everyone has a fab day