The heat was intense up there apparently Dave, maybe you were delirious?
Sounds like recovery is almost there Cat. Yay. Have fun Justplodon. Kate, you're a machine But a very nice one I'm sure.
A lovely recovery week last week. Much needed.
Back on it again now and the weather is forecasted to take a turn for the better. Yay.
Woo hoo Trogs. Fab.
A nice recovery week for me last week. back on it again this week with some cycling in North Yorkshire and a trip to see M.eface planned
Cougie spotted about 400 yards from the red start line - going strong Saw Barley at Mile 19
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