Lee I'm loving reading your updates - you seem to have really embraced (and are enjoying) it.
The thing I love most about LCHF is the freedom to experiment and try stuff without the endless worry of calorie counting. And the fact that when you do it properly, the increase in energy and well being is tangible.
Oh goodness this is all so depressing. My mate at the treasury reckons its gonna take 10 to 25 years to sort this mess out and at this current point no one there has a plan.
There is no doubt things needed addressing and I'm trying to be optimistic that things will be better in the long run but, I'm not sure chucking this bomb in and seeing what comes out of it is the best way to do it.
Great news Lee - and you Will on the training front. Hang in there Seren, have you got an answer from the doctors yet?
I'm still struggling mentally and physically. But rather than beating myself up I'm making small changes in the hope they will grow into bigger ones... I did my weights sesh last night and could crack walnuts with my arse this morning so it had an effect.
Got an appointment with my PT tomorrow which I'm looking forward to, not least because he works for the treasury and will hopefully give me an insight into whether article 50 will be invoked. I have a lot of very serious decisions to make in the next few weeks, all of which could be seriously affected by what happens economocally. It's a bugger having your own business when we're being railroaded into recession.