Ah, in that case probably a 'cut and paste' as I'm fairly certain I've had a conversation with Dr Rob about it being back to Saturday. Sure he'll be along soon to clarify (although the Sunday would suit much better hint, hint)
I had a look on the Trionium website Bex and it definitely says Saturday 25th Steyning is also a fab race - although I've got a hot date with the Leith Hill Half that day
It's been a while since I've done this one and I'm very tempted
To be honest any decent running shoe will have a superior cushioning system to the Nike Air Max.The best ones will be the one that fit your foot shape and offer the appropriate amount of medial support.Size varies significantly between manufacturers. Try before you buy and even better, pop down to your local running shop and support them.
I found switching from latte to Americano with cream helped the transition. I can now drink tea black too. Little steps...
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