Happy New Year all. Have been very good with running/training and having a 'dry' January with Mrs Gimp tp help us both lose some excess blubber.
As well as the Paris Marathon in April, I have a 102 mile bike ride in May and a triathlon in June - nothing like a bit of pressure to sharpen the mind and training.
Sounds like everyone is well on with their running......must catch up!
Wow the pink pen is really filling up
Doctor dude has signed my medical certificate and i have sent it off and kept a few copies just in case!
How is everyone?
Slow run yesterday, feel like crap - Mrs RG has given me her lurgy and to top it all off she had to get up early to drive 'up north', so I had to get up too
Have hit the Beechams to ward it off and 'man up', a long slow run tonight followed by a jacuzzi in the gym.
Away in Leeds this weekend, shall I take the running shoes or just have a couple of days off?
Nice photo PF - looks like a Runners World shot!
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