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Simon Gregg |  
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| Posted: 06/07/12 17:51:30 30 |
The course looks like it will be the most challenging this year as it hasn't stopped raining all day in Kidderminster. Deffinitely an off road shoe race this year. We will be marking the course tomorrow, so I should be able to give a better update tomorrow evening. |
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Simon Gregg |  
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| Posted: 26/06/12 21:57:21 21 |
*Sorry, I thought I had started this thread ages ago!* Who's up for this years race then? Due to technically difficulties, online entries will CLOSE THIS MONDAY! Entries on the day will still be available for £12 & £14 Cheers Simon - AFRC |
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Simon Gregg |  
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| Posted: 05/11/11 16:51:18 18 |
My physio feels my hip issues were caused by a knock at work, or over straining myself, and nothing to do with my running or style. It has given me several issues over the years culminating in extreme pain in my big toe which finally identified the root cause. Thanks for your advise, I think I'll buy another set of supernova's
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Simon Gregg |  
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| Posted: 05/11/11 15:32:16 16 |
Hello, Other than once previously, I have always ran in Adidas Supernova's (some 7 years!) when I last changed, I tried Saucony which related to changing trainers or not, never agreed with me. Now, after a mobility issue in my hip, I'm tempted to have my gaite re-analysed, which, could lead to me being advised new, different trainers. Now the questions, Where is the best place in Worcestershire (or local) to have a good, non-biased gaite analysis? What are peoples thoughts on changing trainer make? My partner says to stick with Adidas as my body has 'adjusted' to them and changing may mean my body needs to re-learn a new pair of trainers. I can see what she is saying, but not sure what to do Thanks in advance. Simon |
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Simon Gregg |  
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| Posted: 09/07/11 14:19:36 36 |
Just of note, car parking is at the visitor centre this year due to us being unable to use our usual car parking venue.
The cost is £3 for the day so its worth car sharing where possible. |
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