Hi Washwood, yeh it’s great when it is over. I was speaking to one of my club members last night who has been struggling with a calf problem for nearly two years but he has done a 70 min HM and 10M in 50.30 in his time. He said, that he used to do two track sessions a week and one was of 200m x 20 reps !!! I think that was just finish me!