Welcome Holly Runner
Back later with rubbish to spout but gotta go right now!! Just wanted to say hi!!
I'll give this another go, despite having been absolutely useless at it last year!!
Sun? What sun?
I have done my first OW swim of the season - 20 mins in Dover harbour........and surprisingly not as cold as I thought it might be......
.........but then G and I were in wetsuits unlike the other 5 ladies, 4 of whom have a team channel crossing attempt booked for August..
It's potentially a nasty one JFF - essentially leads to creeping paralysis which if left unchecked leaves the patient on life support.......
If this is karma you must have done something very bad!!
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World