so glad to hear i am not the only one with numb toes i overpronate and have orthotics but middle toe on left foot is always numb maybe i better see my podiatrist again
enjoyed yesterdays run although had forgotten just how hilly it was beautiful scenery though.legs are killing 2day thighs seem to have seized any advice.hope the chap on side of road is ok he was talking when i past.also ran with lady for a while who was worried about hyperventilating at finish i then saw her with husband and st johns ambulance guy any one know if she was ok.
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rollee
