Great to see everyone at Grindleford on Saturday, top results.
Our very own Barry Thompson is raising £150,000 for a new room at The Christie where teenage cancer patients can have a bit of normality, get their mates over for a sleepover and heal at the same time. I'm putting a "Running Show" on the day before the Manchester Marathon in aid of it. All details in this video featuring Tom Potson. There are quite a few familiar faces in the 'cast' You don't have to be running the marathon to enjoy it, do come along if you've nowt else to do.
I'll echo Jonah, thanks so much for the support, it makes a real difference. It's such a special race, gutted for GBM and again top performances all round.
didnt eat much this year, but drank buckets of squash and still lost five and a half pounds. first time I have worn compression socks, won't be the last. No calf cramps. Just foot cramps. After a terrible magic mile on Monday. 12 seconds slower than last year fear I just thought I would get round so delighted to get a fifteen minute PB
Jonah, saw you on a run the other night, I had gone for a walk up sandill lane and found a small fire in a field, i had drunk all my water so decided to put it out using "nature's hose". Just as I was extinguishing the blaze a female fire officer appeared to record the brave act. I had a call off her today and have spent most of the afternoon behind Morrisons in Bredbury leaning back and spraying upwards.
it must be in the air. I have just got back from a run where I caught a couple right by the side of the path. He had his backside revealed and was like a cow at grass. The lady spotted me and squealed and I responded with an "ey up". Before running on at a pAce
well done M and SW. Great rrunning
This Sunday morning we are having a run from ours to celebrate Canal Cruisers birthday. I won't say how old she was yesterday, but it was between 39 and 41. All welcome and back to ours for some soup and cake after.
I have reccied a half marathon, largely off road course. CC will set off at 9am and then we can have a staggered start so everyone should meet up in the final stages and run the last bit together
whoever fancies coming, leave a list here or contact me direct so I know numbers for food