My Forum

MsE wrote (see)

.... Brazilian bikini waxing, or a manicure/pedicure, then do not hesitate to get in touch.

MsE, Not sure Bike It would need a bikini wax, his trip would be better related to the plum job he has.

Ant van Oviedo wrote (see)

Had it confirmed today 'll be over in Southport for the month of July. Hopefully I'll be able to squeeze in a race or two, but maybe catch up with one or more of the threadsters. 

I'm also back in blighty for July although no plans on visiting Southport, the closest I'll get is North Wales.

Lorenzo is that a computer generated 3:11:06 on the pie or has somebody actually made you a PB pie?

Blisters wrote (see)

I did a 6 minute tyre change. Does that count?

Depends if the tyre was around your waist.

Poacher, I think a coat of nail polish would smarten them up a bit.....  So why is it a very useful VLSR?  What else have you accidently entered?

Nice gurning PMJ, great time.  I wouldn't even attempt one 6 min mile at the mo, for fear of spontaneous knee combustion.  And the caption comp must involve Dashers (with or without pebbles), skids and AR's afore mentioned Staines.

Ant, That's a catastrophe, it even shut Maccie D's.  What time are you aiming for in the HM?

Gul Darr wrote (see)

Windy - did you spot the redback whilst out running?
don't think I've ever seen a wheatear.

Gul, Nah, Redback in backgarden & I've drunk a wheatbeer - does that count?

Swimming this morning around 1/2 mile of splashing, until what little I have of triceps/biceps and pecs completely siezed up.  I'm carp at swimming.

As for this running lark, did a bit, but just nursing my knee - no fast stuff and certainly none planned for another month at least.  Need a healthy base, grumble free.

Menn, OO, Lorenzo, Speedy nice racing.

Menn, Hell of a time, congrats.

knight rider wrote (see)

I've found that wheeliebins left out on streets don't tend to have much give either when you try and knock them out of the way with an elbow?

Gul, I see your spotted woodpecker and raise you a redback.  KR You wouldn't be pushing any wheeliebins here, found this little juvenile sat on mine today.

 They do make a satisfying splatt.

Ant, If the cert says so VLM can't argue.  Did you get a cert for the ultra as well?