2old - looks like it's a bacterial infection. So painful. Had it ex rayed too and it's not broken. But the antibiotics are strong and have wiped me out. So so far no training and I can't even work. Can't be doing with sitting around its just not me!
Chick - great to see you back. Get yourself into tris!! Will stop with depression! Glad you're ok though.
Some great training going on on strava by you guys.
I managed a 12 mile run this morning which for the first time I didn't feel my hamstring. My only problem this week is a massively inflamed elbow! Thought it might be bursitis from my job and the pressure put through the elbow, but now it's all hot and swollen and tender. Always bloody something hey! Anyway a mixed bag of training. 41 mile bike, 2.3k swim, but of circuit training and a couple of runs!
2old - remember you've just run a marathon and your body will need to recover. Enjoy the race wasteland for a bit! London entry done..! Had a couple of wins on Friday and 3 on Saturday. Happy days. Now just waiting for England to win . Wales doing you proud atm!
Barry - great swimming today. Hope that boosts your confidence on that element.
barry - look after that hip. Loads of good training there.
2old - all your long runs..... Whens your next marathon??? I keep trying to pay for my gfa but it's not accepting my visa and now won't let me pay. I need to get through on the phone. Keep reminding me!!
Im not doing too much this week. Been busy with work and was at Ascot yesterday and back there again today!! Oh well!!! Hammy still bothering me but improving slowly. Still total lack of pace though.