Bro - I read some dodgy organising about windsor trail. And not jealous at all of mr brols sub 40 10k! You really are putting in some tough sessions. Do you ever have an easier week??
2old - go Olympic!! I'm gonna do the reading one if I can. i accepted you on garmin connect I think but still have a sit next to it!! I only did 3 miles this morning on the treadmill but it says 3.7!! Thanks
Not sure about cycling with my hammy but it's slowly improving and I don't want to lose too much endurance or fitness. Plus for my sins I've entered Newbury sportive in July. The short one...44 miles! And hilly. The option is 44, 82 or 126! No choice really. Keeps me focussed for a bit ...
2old - well done on the tri and what a great little 5k knocked out there after a nice long warm up!!! Well done.
Barry - you're skin and bone anyway!! like 2old says, plenty of protein. Are you taking recovery shakes?
hammy is behaving a bit better. Still not right. Managed a 7 mile run on Saturday. Still run/walk and not exactly a trendy 10 yet. Then managed 30 miles on the bike. Bit hilly. And actually took me all bloody day to recover from!!!!
Ive got a new toy today - a garmin 920XT. Gonna mess around with it. But tried to link into garmin connect and strava. Don't know if it's working though as haven't used it yet! The steps thing is funny. Thought thats what fat people need - not really required on a sports watch! But hey if anyone knows how they properly work I Need help!!! Especially with the indoor running one...!
Bro - trendy 5 was painful. Don't know what up with my hammys. Will try again tomorrow.
2old - do the marathon. Haha
carrot - good to see you back in the swing. Have you any line up races planned?
DD - when's your marathon?? Tomorrow??
25 miles on the bike for me today. Not cycled since last autumn. Felt it when I'd finished!! I'm now considering a 40 mile sporive in July, an oly distance tri in september and the marathon on October. And....ironman next year.....!!!!