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 AA.
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AA. 
Posted: 19/06/13 12:14:09 09

Ant - take it easy. Your session sounds vomit inducing!

o4S - 2 weeks chilling...go you! Sounds like an amazing trip. 

Carrot - honeymoon?! Love Vegetable stew reference for a wedding day!

DD - I'm not finding a great aerobic base at all. Just fatigue! Managed a trendy 5 this morning on a tired body  at @7:50 pace. 

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AA. 
Posted: 18/06/13 20:13:32 32

2old - I think a second opinion is a good idea. Loving the supervet title!

oomps - sounds like a nightmare. Really hope you get a diagnosis soon. 

O4S - bit worrying hope you're ok. We had a soaking in BERKSHIRE so can only imagine further west! How many weeks til you go? And how many miles will you be doing in total?

15.5 miles on the bike in 55 minutes and 1500m swim done in 31.12. Feel so tired and I'm not really enjoying this tri training at the moment. 

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AA. 
Posted: 18/06/13 07:43:31 31

DD - absolutely amazing.  well done. rest now

Chick - nice wheels!!

minni - brilliant news. 

Freemers - look after your hip

5 miles for me yesterday with 2x2 miles @7:10 pace on tready. Today is bike and swim. Hope I dont fail again 

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AA. 
Posted: 15/06/13 07:13:16 16

Frc - good luck to the mrs on Sunday. 

My bike ride was a total failure. Plan was 2x25 mile laps but at the end of the first lap I went home back not great. No energy. So did my tax return instead. Still didn't get over the fact that I failed on the bike. Anyway onwards and upwards. Will try again next week. I'm off to the lake now for a swim. 

2old - I totally get it. I'm exhausted all the time. I had more energy running 50 miles a week than I do tri training!

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AA. 
Posted: 14/06/13 06:00:20 20

Minni - that's great news. 

Freemers - sounds very positive too. 

Bro - have a great time. I love Italy.

spoons - sounds like a great run. 

Kfc - great run. You're deffo making the most of it!

o4s - have a great weekend. Hope the weather is kind for you. 

2old - nice swimming! How warm is your pond now?

wind was bad yesterday so opted for 9miles running slowly. Which means today is the killer bike session. Just gonna see how far I can go and hope its longer than last week. My knee hurts today... What the hell is that about?! Hardly done anything!!

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