Having a real wobble. I ran a marathon 7 Weeks ago. I did a 12 miler on Thursday. I've been doing lots of cycling and swimming. Now...can I run another marathon in 4 weeks? and if so, how should I train for it??!
ive been ticking over trying to get a mix of tri training in. its hard in the winter hey. Mixing it all up nicely until I start an ironman program. Love following some of you on strava. Nell/chick are you on it??
2old - great report. Sounds like it went so well. And what you have done since is insane!! Really at the top of your game!
baz - good to see you picking it all up steadily. glad the hip is better. You've rested up well. Still can't believe you're gonna put yourself through it all again!!
chick - good to see you're mixing it all up with your training.
Nell - what are your goals now??
well my training is one step forward 2 steps back! I did my longest ever bike ride last Saturday at the wiggle sportive. 73 miles and loved it. Swam 80 lengths Monday and had the lane to myself which was great. Run 5 through the woods with my dog on Tuesday. Did a threshold run on Wednesday and tweaked my calf. Friday was a 20 mile bike. And yesterday I did 60 miles with a guy from the village who runs a cycling club and we did 60 miles. Bit slower than normal. And I bloody fell off my bike. Really bruised my hip elbow and knee, and cut my hand badly which is swollen and blue! Tools of my trade so bit of a nightmare! Gonna rest today and hope it all goes down! Hey ho!