Hi looking for some advice after struggling for a few months of running then suffering pain behind the knee and having to rest for 3 days between runs had an ultrasound scan and told have a varicose vein behind said knee.
Asked docs advice told surgery not an option try a support I've tried numerous supports and find they constantly rolling/ falling around calf ,has anyone any advice of treatments or supports that may help to get me running more often .
Had an egg thrown from a moving car before narrowly missed luckily.
Most enjoyable experience was coming towards end of a 5 miler when passing a group of youths one decided to join me at which point I picked up the pace to a sprint after 20 or so yards he relented. All I remember hearing is his chums howling with laugher and him screaming you didn't have to run that fast.
Nearly killed me the sprint but felt on top of the world hearing his chums laughing