Hehe, SB! My glow amounts to very few lumens. Coincidentally, I scoped out a 5k route suitable for night running & with as little road as possible this evening: one 100 yd section *might* need the Alpkit deployed but it's v close to 5k
A session that will count, Gregry - well done. Come on, Lily, let's see you in the Netherlands! PompeyMatt - you delivered. JT, I've yet to discover eating *too* much! Why I run every day...
Nessie, I like Alpkit's range of gear: sensibly priced and easy to use. Lilytoo, glowing is good! I, too, did the 'turn up at pace' before the Amsterdam Mara years ago: train delays - what? In Holland?
Glad you enjoyed your holiday, birkmyre - Lakes = hard to beat.
Alex, I shall enjoy eggybread after my run tomorrow! Turning to today's, 0630 & out round the park, before heading for the prom - driven to a U-turn by sandy squalls. Took the shelter of Blundellsands's mansions to the Coastguards'; at the turn, the following wind blew faster than my leg cadence! 10k, home in one piece & glowing without doubt!