1930. A much more enjoyable session today, taking in Baths, Burbo Bank, Coastguard Stn & down almost the whole beach, stopping for a chat with what are usually early morning sightings, a relaxed couple, a friendly old Boxer and a Staffie v good at vertical take-off!
7.1 miles, 1:03:10 Surprising how easily I'm lifted by a satisfying run.
I'll join DunkyD & JT in being a little ill at ease running tonight. Let's call it a digestive issue... 8pm and full cloud cover obscuring the sun. Hard to believe I took the pic on the previous page last night.
Anyhoo, 8.1 miles tonight, 1:12:11. Baths Burbo, Coastguards', U-turn & the full length of the beach before rounding the Marina & home via the coastal park.
Headed up the beach around sunset to wish the lads goodnight and paused to take a few pictures. At the Coastguard Station, I headed up the Sefton Coastal Path & doubled back by the golf course, over Burbo Bank & home via Crosby Baths. Cool but refreshing. 6.5 miles, 58:32.
Seven 10k sessions in the last seven days! Will have to think up more lunacy for the Streak!