thanks very much everyone for the encouragement & ideas. I shall try to get a copy of that RW article, and shall bully my Dr a bit harder next time for names of suitable physios (at the moment, because I am still fairly mobile they don't seem to think that I need physio etc). And in the meantime, just keep trying & hope that things get easier with time. Keep running all!
is there anyone out there who runs despite having MS? I was pretty keen (aiming for a sub-3:30 marathon) until diagnosed last August; now I can still run but my gait is affected & it is all a struggle and not so much fun somehow - but I am not ready to give up quite yet! If anyone has any experience of this & tips on how to cope, I would be v grateful to hear of them. Thanks