Well done RFJ! Sounds a pleasant but toughish course!
I didn't think you were racing today, Dustin, as I had thought you said that your next race was a half! How's Miss Leeds getting on?
Nice 20, OL!
In other news, daughter ran from her house to mine and back. She never runs but clocked up 9k. Just over 42 minutes in total. I guess she is quite fit from hockey and cycling about 25 mile most days. She only ran today as she had a puncture!
DT, when you decide if you are doing Manchester message me and I will let you know where to park! Start/finish is Old Trafford, so just south of the city centre...but the best way to get there is to park some distance away and get the tram.
And as others have said, you can't PB every time, so don't be too disheartened about today.
DT: saw your Nottingham result! Not all bad, and I would definitely do Manchester...and take it easy until then! The Manchester course is as flat as you will get anywhere, with the only slight rises over railway bridges and the like.