What: 31 minutes (well I said 30 minutes or so)/5.32k
Why: easy day. A year or so ago my easy days were generally 20 minutes. Finding just over 5k in 30 minutes to be comfortable. Hope it stays that way! I enjoyed my refuelling afterwards, and hope you did also, OH!
Some areas of Stockport got a mention in my response, you won't be surprised to know, OH! Including HM Common and Station Road up to Didsbury Road. And Woodbank Park. Should have mentioned New Zealand Road!
Shopping trip was reasonably productive and remarkably quiet. Followed by...
What: stopped off in the Cheshire countryside and ran down a steep hill onto the canal at the bottom, along the canal into the wind, and return. Just under 30 mins running but pushed the 650 metre hill hard at the end.
I think most people will know the lyrics once revealed.
Thought about you during my run OL! Trust it went well!