Good luck everyone! I am out... spent a month with flu and a chest infection. I only just started running again last week and the longest I managed was 5miles and that was very tough... and slow (about 2mins a mile slower than my estimated marathon pace!)
I really just want to say I hope you all have great runs and I shall be in fighting form for Berlin.
I shall also pop my head in nearer the race to check how you are all getting on!
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