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 Maccy. |
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| Posted: 04/07/04 19:43:10 10 |
Cheers Benz, Can i still call you that?
Just the odd pint and a little less regularly as well!
speak to you soon, i see the FFF is still going. I thibk I can join again after a year's weight gain. |
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| Maccy. |
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| Posted: 04/07/04 19:34:38 38 |
Hello to everyone new & old.
After FLM 2003 I just stopped! (even though I enjoyed it immensely.)
However, I have started to run again and tonight managed a steady 6.5 miler x-country without too much stress.
Obviously this was not the first run since beginning again. I have been steadily building for the last 4 weeks from a 1 min jog / 1 min walk start.
The enjoyment is back and now i'm looking for support to enter some races again.
First target - Midhurst 10k on 8th August 2004.
Love to hear from anyone at all
cheers,
Maccy.
P.S.
And yes I still love the odd pint of london Pride. | |
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| Maccy. |
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| Posted: 15/12/03 16:34:43 43 |
Golden Bond Place
RRR - Isabel Hospice, Herts - £2,000 (£2,500)
Hippo - National Kidney Research Fund - £1,000 (1,500)
BlingBling - National Kidney Research Fund - £1,000 (£1,500)
Keep Smiling - British Heart Foundation - £2,000 (£2500)
Twinkle - Phab Kids £850 (£1,000)
Blisters - Macmillan Cancer Relief £1,700 (£3,000)
Hot Tub Alci - Phab Kids £850 (£2,000)
Nick - HOPE for Children £1,000 £20,000 (but that assumed a corporate deal that has gone a bit cold at the moment
Calfsakillin - Lasers £1250 (£1500)
Velociraptor - National Autistic Soc- £5,000
Run Raddy - Phab Kids - £850 (£1,000+)
Alice the Camel - Anthony Nolan Bone Marrow Trust - £2000 (£2500+)
Lucy M - FSID (Foundation for the Study of Infant Deaths) - £1000 (£1000+)
It's time -Meningitis Trust £2000
Skeezix - MS Resource Center 1,500
RunRunFastAsUCan...Man - Ability UK £1000 (£1000+)
Carl Cross - Bluecross Animal Welfare £1,500 (2,000)
Mudshark - Children Living with Inherited MetaBolic disease (CLIMB) £1200 (>£1200)
knackeredknees- The Orchid Cancer Appeal (£2300 last time) Aiming for £5000
Nik - Arthur Rank Hospice (Cambridge) - £1,000
Tootles - Action for M.E. & the IOM M.E. Supporters Group - £1,400
Tortoise returns at last! - Phab Kids £850 (£1000+)
BeerGut - NSPCC - £2,000 (£2,500)
Gavin P - Primrose Oncology, Bedford (1,000)
Coolie - Phab Kids - £850 - (as much as possible above the minimum)
frisp -Anthony Nolan Bone Marrow Trust - £2000 (£3000+)
Super Jen - National Asthma Campaign - £1,500
Leebo - PHAB Kids - £850 (1000 +)
Maccy - Children With Leukaemia - No min (2-3000)
Ballot Place
EP - Thames Valley Hospice (Slough) - As much as possible
CdK - Shelter and Port Talbot Women's Aid - As much as possible
Huw Jenkin - Starlight Children's Foundation - As much as possible
possible (hopefully <£1k)
Baz - Macmillan Cancer Relief - As much as possible
NRG-B - NSPCC Childrens Charity - expected £1-2k else As much as possible
Trevor Neal - LupusUK - £1,000
Butcher's Dog - NSPCC - As much as possible
kinkyrunner-lymphoma association-@ least £500
paul l. - National Asthma Campaign - as much as possible. hopefully >£500
Windsurfin Susie - Parkinson's disease society (>£1000) (+ possibly Alzheimers)
ali*g - The MS Society - hopefully £1000
Wellies - NF Association - As much as possible
GFA Place
Spans - Cancer Research - As much as
Barnsleyrunner - Oxfam - As much as possible
banksie - Cancer Research - As much as possible
Skip - Cancer Research - As much as possible (target at least £1200)
Championship place
Monique- Dewsbury Hospital Special care baby unit
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| Maccy. |
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| Posted: 19/04/03 11:50:34 34 |
What - Still resting from FLM
Why -Body hasn't told me to start again yet!
When - tomorrow will start a new schedule. Probably the schedule that ran alongside the marathon training in RW for non - marathoners - It starts gently and that's what I fancy.
Looking to work more on speed and running with a bit more focus - felt that marathon training and FLM became a bit of a plod and it was hard to quicken! Anyone know what I mean?
Might run a 10k in Beckenham in May to get back into racing!
Cheers.
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| Maccy. |
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| Posted: 19/04/03 11:43:51 51 |
Morning all,
My head hurts - I think i was a little bit sozzled yesterday!
Haven't run since Sunday - Just getting the growing urge to go out again. I need to re-focus and choose a running schedule - I've been looking at the one in RW which ran alongside the marathon training schedules for non - marathoners and will probably do that one for the next 14 weeks.
Taking family to Bluewater today and will go to cinema later - little maccies want to see "Johnny English". Anyone know if it's any good?
Cheers! | |
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