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 HalfManHalfSponge
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HalfManHalfSponge 
Posted: 20/03/11 23:00:22 22

I hope everybody had a good run.

Results are on www.barnsleyac.co.uk

 

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HalfManHalfSponge 
Posted: 26/05/08 19:59:08 08

FL - Excellent. Knew you could get to 3:30.

 B*@?!r, I'll have to target a Marathon now. Millstone duly received.

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HalfManHalfSponge 
Posted: 10/12/06 18:10:23 23
FL - How many times can one person fall over or injure themselves in a season - are you going for a record? :-)

Today, ran for the first time since XC 2 weeks ago and also fell over, no serious injury though. I have been suffering with a sore throat and cough since last XC, plus new job has been taking a lot of time. Ran about 12 miles today. Don't worry Legionella, you've still got me to beat in XC in January.

By the way, is it club handicap on Thursday?

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HalfManHalfSponge 
Posted: 28/11/06 06:06:23 23
Morning everyone,

What: Maybe club run not the time trial, I'll plod on behind.
Why: Still not feeling too great
Last Hard: Definitely Sunday XC
Last Rest: Yesterday

BR: New Job is totally New. You'd probably not been aware that I have been out of work the last 3 weeks. Which is why I have posted more, I've had more time. May not have now and also the time to increase the mileage.
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HalfManHalfSponge 
Posted: 27/11/06 07:28:36 36
Morning All

What: Nothing after yesterdy's winning run in the Barnsley AC Mini XC Champs. All to play for with Legionella in the last one.

BR - No didn't get stuck in the mud, just came home and went straight out to my daughter's in York to take her out for a meal and didn't get back till late. Needed to get to bed early, as start new job this morning.

Anyway, didn't want to crow too much. I don't think! It does beg the question on mileage, if I can beat these 2 youngsters on my limited mileage, what would be possible on a higher level? At the moment anything above 10K and I'm sure they'd trounce me.
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