I am also a slow fun runner - I'm targetting sub 60 mins for 10K - and this will be my first run of the year. I haven't done the event befoe but I know the area and it's really lovely so looking forward to it.
Come on wobbly, with plodding hippo looking to get near 5hrs, and i'll be well pleased to keep her in sight by the finish there'll be a right crowd going round- who needs FLM anyhow? Bring on IOW!! YAY!!! Please excuse positive e-mail, have just finished todays run and on a post run high, it'll wear off soon!
Am all excited now, have set mind on this for first marathon and have set in motion a cunning plan to ensure i get round, have told everyone i know i'm going to do it and work are already threatening running a book as to whether i'll finish- evidently collapsing in a dribbling heap is an early favourite!!