Well done Speedy
oh, oh me please miss
limper yep luck to have 2 local, so took mum and tippy dog for a walk, then tied them to a bench and ran, obviously untied them when finished
limper, eagle returns bank oliday weekend .
managed to do the park run a lot easier so looks like the steroids have done the job.
i hope you washed your hands before eating cake
ally, did a lot better than last week, also went back out to run in a few runners.
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