My target is to complete the clyde stride 40 this year having only done 30 last year. I think I have learned a lot from it though. Any training plans you could suggest?
Thanks a lot Mr Puffy- found him- brilliant where has he been all my life.
Can you help- can't seem to find the answer to this question- so it must be dead straight forward!!
How do I turn the virtual trainin partner on? I seem to have switched it on in options but when I'm in quick workouts he/she doesn't appear- they keep standing me up!!
I am gettin quite paranoid is it me doesn't the partner like me, was it something I said or something I am wearing?
My advice is based solely on how fed up I was when I couldn't run with PF, nothing else hits the spot. Buy new orthotics http://www.athelite.net/cart.php?m=product_detail&p=157 and then go out for a run see if you can run through the discomfort and hen enjoy the run.
After a few weeks with running every wecond day and wearing the new orthotics all the time the pain will move to a discomfort to a distant memory.
Good luck and happy running
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