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 Kieran Harris |
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| Posted: 14/04/05 11:12:08 08 |
Nice one Rozee, will grab a smiley and try and check out these titanium plasters! Is that not the same stuff they make space ships from???
Feeling tired and lethargic today, but last day at work, woo hoo! |
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| Kieran Harris |
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| Posted: 14/04/05 11:10:29 29 |
Ha Ha, had contemplated it, but figured the helmet would give me brain damage by the end! Was at my fundraising fancy dress part for Childline (I was Evil Kneivel in case it's not clear!)
Had the same dilema, but am opting for shorts Sunday due to wearing knee supports! Although the forecast is not looking too rosey!
bad luck Loredmath! I was paranoid I would do the same last night. Lots of RICE I guess and if it's still sore, defer! I know nobody wants to, but you may not do yourself justice if you run injured.
Any tips of things to do/see at expo from those who have already been??
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| Kieran Harris |
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| Posted: 14/04/05 08:44:26 26 |
Morning all!
Well I've already sent two people home from my office this week who where being "hero's" coming into work coughing and sniffing! Another is going to go today, not getting a cold now! Actually feel a little bunged up too but not giving in!
Melf, I will be at the Expo tomorrow (don't have a smiley yet though, did anyone leave any at the RW stand??) and will be in my red childline shirt if not, can't be too many shaven headed guys in childline shirts??
Went out for a little 30 min run last night just to tick over, and felt very heavy legged, but guess that is to be expected!
Old woman, wold be very interested to hear about this tape you got? What stand was it? Tried taping my knee but didn't get on with it. What it's like?
3 days to go, and the forecast is not looking great! But would prefer cool to hot! | |
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| Kieran Harris |
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| Posted: 13/04/05 10:21:05 05 |
The whole dream thing made me chuckle! I couldn't sleep at all last night, and feel seriously tired and lethargic today! I know I won't sleep at all Saturday night!
Can't think about anything else now, just want to get on with it now, god knows what it must be like for the big guns, the nerves must be amazing, mind you this is like my cup final, and I'm determined to enjoy it.
Will be at expo Friday, will be interested to hear people's thoughts from those going today and tomorrow!
Still only got a black and white smiley, so will have a look at the RW stand to see if anyone left any :-) | |
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| Kieran Harris |
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| Posted: 12/04/05 09:05:28 28 |
| Yeah ice is the way! I have been raiding our restaurant at work for those polystyrene cups as they make brilliant ice packs! Fill them with water, stick them in the freezer, then cut off the lip and a perfect (insulated) ice pack! I should be on blue peter! Also ice baths are great for reducing the inflammation and lots of stretching! | |
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