Springer spaniels !!!! I run with my sisters and she can do 10 miles no problem and then wants to go out again when we get back , one problem if she smells a rabbit she can disappear so has to go on lead near rabbit holes or i can spend a while looking for her but she loves to go out and goes wild when she sees the running shoes go on .
no more womens 10k ? that is sad it was one of my favourite races i had run 18 in a row and was feeling fed up as i have a serious injury so no running for months and i was sad that this would be the first time in 18 years that i couldnt do it i remember when this race was packed and loved to do it the first time i ran took an hour and 20 mins and then i got down to 47 mins i felt it encouraged women of all ages and sizes to have a go at running what a shame its gone .
i know how you feel runny i am off work for a few weeks and there is no running for a long time but hopefully you will get somewhere now and you just have to think of how good it will be when you run again , thats all that is keeping me going at the moment as i cant run, ride horses and managed to walk down the end of the road today and then had to stop as knee too sore guess im trying to do too much too soon keep your chin up you will get there in the end !!!
i would go back to doctors and see if you can get referred i fell off a horse knee was bad got told in a and e it was ligament sprain and to rest and take painkillers i had a week off work then went to my doctor who sent me to a knee specialist after an x ray they sent me to have arthroscopy only a few weeks later i have damaged anterior cruciate ligament as well and will need rehab plus possible surgery to reconstruct ligament if rehab doesnt work, i had the best treatment all on the nhs but i would still have been limping around if i hadnt gone to my doctor who was great and really took me seriously and was very concerned that it wasnt getting better hope you get somewhere !!!
i had my knee done last week already had 3 months off and am fed up they also found damage to anterior cruciate ligament as well and have been told i have to have rehab in 6 weeks if that doesnt work i will have to have reconstructive surgery , i fell off a horse and thats what did the damage , feel so fed up and down especially as i have been told i can only walk the length of a lampost !!!! I was running 5 times a week but i have learnt to be patient and i know when i get back to running its going to be the best feeling ever , when i was first injured i kept thinking i would only be out for a week or two now i know its going to be a lot longer but at least im on the mend and i had a fantastic team of doctors and nurses and a great physio to get me back on the road to recovery good luck with your recovery xx