Any one around ? Well back running did just under 10 miles yesterday and calf was fine. I was very sensible and walked up any hills to protect my calf. I have entered Swansea 10k and Cardiff half. Really enthusiastic again. Fingers crossed for the London Marathon ballot. Waves to anyone around
Heloooooo not been in for a bit as disaster struck again !!! Last run about ,3 weeks ago all was going well felt brilliant did 5 miles training plan on schedule then owch!! thought I had cramp in my calf but nooooo you guessed it tore a muscle in my calf so three sessions of physio with the lovely Matt and first run today . Yippeee so far so good
What a shame Bigeater but hopefully on the mend now, have you tried to get in to London again ?? Abersnail I didn't do Cardiff in March have had a rubbish time running lately...in fact didn't do any races last year. Had real problems with my asthma. Now on new medication ( different inhaler) and it's been amazing such a difference . Training for Swansea in June, a little behind in my training plan but hey-ho the main thing is I can actually run,bit slower than usual but that will come back.....hopefully. Kiwi where are you how did London go ??
Haven't done Swansea before sort of looking forward to it in a nervous sort of way. Entered for London this morning at 2 mins past 12 so fingers crossed for that. Are you any where near Cardiff to do that half in October ?