Hi, went for a run on Tuesday and was a bit wheezy but it was good to get my running shoes back on even though they are very grubby !! I feel a shopping trip coming on for new shoes. Promised myself when I was first diagnosed with asthma that I would not let it interfere with my running. Hopefully be cycling to and from work when the nights get a bit lighter, the more exercise I do the better my breathing gets.
Plan on doing Llanelli 10k in June and will do the park runs as well, to improve my speed. Well done to you and your swimming partner on your race.
Are you still going to write your book Kiwi...think you should
Thought we had been deserted. Been quiet on the running front at the moment, can't wait for the lighter evenings/mornings and to be a bit warmer. Been having asthma issues in this cold spell so off to see asthma nurse next week, just hoping it will all settle down again. Planning on doing a few 10ks then Cardiff half in October, will try for London Next year. How is your training going ?
Hi Kafeeg ....will do... we fancy a trip to London
Bigeater Hi ooooooo good luck for Manchester. Can't wait for the lighter mornings and evenings and for it to be a bit warmer !! struggling in this cold weather with my asthma so just short runs at the moment. Doing a bit of off-road running as well, over the dunes. Where is Kiwi ????
Hi Kafeeg hmmm it was the British 10k, glad you told me that. Its A long way to go to if its not that good. I hate badly organised races especially some where that I don't know. Think Mr P would hate it as well. Will think again. Thought you may know more about it. Are you still in London ?
well at the moment hailstones,thunder and lightening .........eek. Have had a few niggles with my knee after Cardiff half in October, but started up again now, short runs but enjoying it, Thinking about maybe doing the London 10k think its in June. How are you ??? don't know where everyone else is.