Hi well didn't do Swansea unfortunately partly because I was concerned about my knee woke up Sunday with a cold ....but worse was to come got this week off but spent yesterday afternoon in the GP woke up in the night very wheezy and short of breath so choice was to be put on steroid tablets ( hate taking any medication) or go to hospital. Much better today although still not right yet. I don't know its one thing after another ...so very fed up as you can imagine. Hi Siony good to hear from you. I love my veggie patch so exciting digging up potatoes ???? you seem to have better luck with your running than me !!
Had a bit of a disaster with my knee ......again. Started being uncomfortable after my run on Sunday. I inend doing Swansea to see what happens. I really want to do Cardiff but don't just want to hobble round ! See may pay a visit to the physiological next week. How was the marathon in France. Shame no one else seems to be around but great to hear from you ????????????