CharlieW Have you seen the Adios boost 2.0? I'm 100 miles into a pair and I'm never using any other trainer again! Found my holy grail of running shoes! I got the blue ones because the crap weather is coming!
Joolska Nice long run topping off a great weekly mileage total.
DrDave That's superb MP in your long run and the kind of pace I'm working towards for next years spring marathon campaign, I have serious work to do to get there though!
Padams Good work on the parkrun
Bainspj That's a quality session hitting those paces and a quick long run off the back of it too
Club night for me this eve, not the binge drinking, grandad dancing type club night though! I'm joining the Leigh on Sea Striders. Finally decided to join up and become 'affiliated' again. I might even start looking at doing some races one of these days!
Marigold Checking the results and their current times, John and Andi would have finished 11th and 12th. With a pb, both would have made top 10. Absolutely gutted for them both. Was there no one else that could have stepped in to make the team of 3?