Strengthening it up will give you the best chance of a good knee recovery anyway, so keep plugging at it. If necessary, you'll have to do stuff on a bike
Am not doing too badly thank you. How is the knee recovery going overall?
How goes it lfc?
I know! I think exactly the same! Instead of tweaking a trainer and putting it out under a newer version number, call it something else?
I still have some discomfort at the back of the knee, but nowhere near the problem I was having.
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