Lyndy - Great Baddow 10
Good luck Roobs
Am resting as much as I can with Andre
Night night Roobs
Lyndy - better pack John some dog treats
My friend Debbie (Roobarb on RW & Fetch) didn't manage to do our 7 miles yesterday due to tummy.
Tuesday 4 miles 37:12
Thusday 7 miles 1:12:23
Sunday I'm doing Great Baddow 10
aws - great run
Ceal problem your knee continues to get better.
Most I run is 3 times a week and a circuit exercise DVD.
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