Ceal - Andre really enjoyed the Santa Run, stressful for me thou. It took us 37:48 to run 3.03 miles
Maxs Mum - good luck with your marathon in 2 weeks
My marathon pb is 5:07. Hoping Brighton Marathon 2014 is my sub 5hr year
Columba - can't to park run regularly.
JJ - I don't want to be the slow bird at the back at parkrun.
JJ - that was not an easy 4 miles on Tuesday. I'm even surprised myself today with my 9 mile run.
9 miles1:35:36Average pace 10:3710:4810:4510:3210:3610:3310:3110:3210:2810:46
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